|Event Date||Mar 21 6:00 PM - 7:30 PM|
|Location||Guthrie School (Bldg. 198, RR244, Lancaster Park)|
Do you have habits that eat away at your day, your energy and your drive? Many of us have soft addictions that rob us of getting more out of our lives. We might be addicted to email, internet, television, negative thought patterns or food. In this 90 minute workshop, participants will examine their own soft addictions and the impact they have on their lives. They will explore strategies to help them let go of these behaviors and embrace positive alternative.
Childcare and snacks will be provided.